| 000 | 01497nam a2200241Ia 4500 | ||
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| 003 | DE-boiza | ||
| 005 | 20191217131558.0 | ||
| 008 | 191008 | ||
| 020 | _a0-7432-2298-9 | ||
| 040 | _cIZA | ||
| 100 |
_aSeligman, Martin E. P. _93967 |
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| 245 | 0 | _aAuthentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment | |
| 260 |
_c2002 _bFree Press Paperbacks, _aNew York, NY, |
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| 300 | _a321 pages | ||
| 340 | _hD6 34 | ||
| 520 | _aA national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years. | ||
| 650 |
_ahappiness _91755 |
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| 650 |
_apsychology _9570 |
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| 650 |
_apositive psychology _95673 |
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| 650 |
_awell-being _95296 |
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| 856 |
_uhttps://www.pursuit-of-happiness.org/history-of-happiness/martin-seligman-psychology/ _yAuthor's webpage |
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_cBO _2ddc |
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